Vegan Breakfast Smoothie 1
Instead of eating a heavy meal before you exercise in the mornings, try drinking a delicious, healthy smoothie as a pre-workout. Or drink it because it's delicious and healthy. If you need more, double it.
Ingredients:
- Spinach leafs, 40 g
- Frozen Mangoes, 70 g
- Frozen Pineapples, 70 g
- Dried Goji Berries, 14 g
- Ground Flaxseed, 7 g
- Organic Protein (plant based), ~7 g (if you don't have this product then use cashew or almond nuts)
- Organic Coconut Water, 8 oz
- Optional: sprouting seeds, 1/2 or 1 tbsp
Tools:
Directions:
Put all your ingredients in your Nutribullet or your Vitamix.
Vitamix: If you have presets on your Vitamix, use the smoothie option. If you don't have presets, start on v. 1 and slowly move up High for about 45 seconds. Enjoy your smoothie!
Nutribullet: Blend your mixture in the Nutribullet until it completely coats the container you're blending it in. Blend it a little while longer and then turn it off. Enjoy your smoothie!
Comment below and let me know what you think! :)
